Osteopenia is the thinning of bone mass. While this decrease in bone mass is not usually considered "severe," it is considered a very serious risk factor for the development of osteoporosis.
Spinal stenosis is like the lime build-up on the inside of a garden hose. Over time, it narrows the diameter of the hose, just as spinal stenosis narrows the spinal canal.
A common cause of low back and leg pain is lumbar spinal stenosis. Spinal stenosis most often occurs in adults over 60 years old. Pressure on the nerve roots is equally common in men and women.
Zygapophysial joints (also known as facet joints or z-joints) are located on the back (posterior) of the spine on each side where two adjacent vertebrae meet.