Health Articles

  • Understanding Fractures

    There are typically only a few symptoms related to a fracture. If you or your athlete has suffered a fracture, the pain levels will vary depending on the location and type of fracture. Other…

  • What Is Sports Burnout?

    Sports burnout is a response to chronic stress after the continued demands of playing a sport or doing an activity without the necessary or proper recovery periods. This can happen to any athlete…

  • Don’t Let an Achilles Tendon Rupture Interrupt Your Life

    The Achilles tendon is the largest tendon in the body. It helps you walk, run, and jump. But when the tendon gets stretched too far, it can rupture, resulting in a complete or partial tear. This…

  • Understanding Hammertoe

    A hammertoe is a deformity of the second, third, or fourth toe. This condition causes a bend in the toe’s middle joint, which makes the toe resemble a hammer—hence the name.

    Hammertoes can…

  • Total Ankle Replacement: Get Back on Your Feet

    Your ankle supports a force about five times your body weight when you walk. Normally, the cartilage in the ankle joint cushions the bones, so walking is painless, something we often take for…

  • Biking for Better Joints: 5 Safety Tips

    If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working on your joint health, then our expert cycling…

  • Top 6 Ways to Exercise With Arthritis

    Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when it hurts to work out?

    Our experts say…

  • Is Partial Knee Replacement Right for You?

    The knee is a common place for osteoarthritis or the loss of cartilage in the joint. One option to correct this is a total knee replacement, which is an extensive, open procedure with an extended…

  • Home Projects: Do It Yourself—Safely

    "Every year, there are multitudes of minor and serious injuries from home improvement projects and even crafts — this year, the risk may be higher with more people taking on projects while they…

  • Sciatica: Signs & Solutions

    Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine, resulting in mild to severe pain in the lower…